Sleep Better Seaweed

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 University of Oxford study, researchers found that this vegetable, high in omega-3 DHA, helped children get an extra full hour of sleep.

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Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.

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